Monday, April 12, 2010

Muir Woods 25K

Sometimes when I'm on my long runs I think about what I'm going to post on my blog for the next week. Running three hours alone every Saturday is so taxing and boring that it's often the only thing that gets me through. "How can I brag about what I'm doing right now?" Well by the time I finish my run I'm usually too tired to blog/brag (brog?) about it, and this week is no exception. But I really did do something super awesome on Saturday so now that I can kind of move my body again (stress the "kind of" part), I need to do a little bragging. I ran the Muir Woods 25K. It is a trail run through Muir Woods, which is a gorgeous redwood forest about an hour north of us. The race started on Stinson Beach and ran over the mountain down into Muir Woods, then back over the mountain to the beach. So I started at sea level, climbed a freaking high mountain (1800 foot incline), down again to almost sea level, up again over the mountain and back to the shore. It was hard.
We got to the race about ten minutes before start time, having spent the night before in Mill Valley. The car ride got me a little sick but that wore off as soon as I started running. The air was crisp and got even crisper as we trudged our way up the mountain to the misty peaks (yes, it was raining at the top). The incline of 1800 feet was all in the first 3 miles, so the trail was so steep that at one point we literally had to climb a 10-foot ladder. It was next to a gorgeous waterfall, and how often do you get to say that you climbed a ladder during a race? So at that point I was just thinking how cool it was to be doing this run.

It wasn't until about mile four that I lost it. Quite literally, actually, I lost the trail. I ran off on my own for about five minutes (down a very steep hill) before realizing that there were no other runners nearby. So I backtracked and got back on the trail just in time for four miles of downhill. That was fun, but in an effort to make up lost time (and because it's fun to run down hiking trails) I twisted my ankle. Nothing serious, so I slowed down a bit and kept jogging. Then I lost it again...literally. At mile 7 I started talking to a guy and we both missed our turn-off. We jogged for about five minutes before turning around and getting back on the path. That's right folks, I added a good 20 minutes to my total running time because I am an idiot. I was distracted by either looking down so I didn't trip or talking to a stranger I'd never see again.

I found the trail just in time to start my second incline for another four miles. This was definitely the hardest part of the race. I was feeling pretty discouraged because the people I had started running with in the beginning were so far ahead of me. And all the time I made up on the downhill was wasted because I got lost the second time. So I kept telling myself that I wasn't doing this to win the race, just to get good marathon training. So I jogged as much as I could uphill (I walked quite a bit of the uphill stuff, along with everybody else) and felt some satisfaction in passing the same runners for the second time.

The last four miles were awesome. It felt great to be running downhill again, and even with all the switchbacks and tree stumps and branches strategically placed at head-level (the forest is tricky...Paul said I was one of the only ones to come out without mud and blood all over me, though I did smack my head into a tree branch), I had a real runner's high all the way through to the finish line (of course I may have just been delirious from hitting my head).


It was definitely the hardest run I've ever done. Not the hardest physical thing I've ever done, but a close second (thank you, pregnancy, for making me realize that I can do anything). I have to say it has been an amazing experience to continually push myself to do things I never thought I could/would/should do. It does not sound appealing to run 15.5 miles. If you think that sounds fun, you are crazy. But the sense of accomplishment that comes with it is phenomenal. I often think to myself, "Sure, I could do that if I wanted to," but then I never really do it. So actually proving to myself that I can do it was much harder than I ever thought it would be, but because it was hard it was so much more rewarding. Does that make sense?

What is my reward? Well, I get to brag on my blog. Oh, and I've been excruciatingly sore for the past two days. That's a reward, right? I have lost two pounds after three months of crazy-intense training. Hmm...there's got to be something better than that. I guess seeing this face at the finish line is a pretty good reward:

What's next? Mark your calendars for June 5. We are t-minus two months to marathon time!

11 comments:

Svedi Pie said...

Wendy you are so awesome! What a great accomplishment, you should feel so proud and I bet the marathon will taste even sweeter. Plus you are really making a commitment to your health and you, your body and your family deserve that! Yay!

Nicole Moultrie said...

So freaking awesome! What a crazy run..isn't it hard enough just to run the distance let alone throwing in crazy obstacles like trees and ladders?! Good job motra! You look great, and Reece is pretty much second cutest boy in the world:)

Jared and Laurel said...

That sounds amazing. I'm so glad you brogged about it!

Carina said...

You amaze me. I am so very impressed with your goals and how you set out to accomplish them--and then actually accomplish them! Seriously, no wonder I've always looked up to you. You rock!

Lizi Bates said...

Wendy you do have a right to brog! You are AWESOME!! Sure some runs make you go over a mountain, but usually just once, not twice, sheesh! I'm jealous that you have a mountain to even look at, let alone run up and down. Florida is flat flat flat. What a beautiful place to stretch yourself and accomplish 25k! You're going to rock the marathon moter!

Liz said...

I am very impressed! I would never do something like that, but I think Ryan would do it in a heartbeat. It looks so beautiful, too! Way to go!

Krysta said...

Holy moly, I would do that crazy run just for the scenery. Wow. 25K, Someday I will get there. Congrats on reaching your goals!!

Ryan said...

I have never been so jealous. I love Muir woods, and I love hurting myself on crazy trail runs. You are awesome for finally joining in the family blood sport. I live vicariously through your training, since I'm far too lazy to do anything so cool.

Teresa said...

You ROCK!! What times are you running? I can't decide if I should do the whole or half marathon. I think I could start training now and prob make it. I just can't decide!

Dave Carr said...

Wow...I mean, just wow.

dances alone said...

wendy you are crazy! Did you know Stinson beach is MY beach?!!! that's where we went to the ocean when I lived in CA. I didn't know about the redwoods...but that looks gorgeous. I love the craziness-good for stories-and I'm so proud of you. oh, and I showed smalls calamity jane and we both agreed a womans touch is magical. love you!